by podcast_hadslk | Oct 11, 2022 | Uncategorized
What is the right age to give a child a smartphone? This is a question parents of previous generations have never had to grapple with but here we are… navigating what can be for some parents, me included, a very difficult decision. On one side of the spectrum you will...
by podcast_hadslk | Oct 4, 2022 | Uncategorized
A study conducted in 2019 found that coverage of women athletes on televised news and highlight shows accounts for only 5.4% of all airtime. And that number has risen only .4% since 1989. Today’s guest, Jenny Nguyen saw an opportunity to help change this. Jenny is...
by podcast_hadslk | Sep 27, 2022 | Uncategorized
I know that many of you are thinking about how the personal care products you put on your body can impact your health, but have you ever thought about your clothes in the same way? Just like in personal care products, many of our clothes contain known carcinogens,...
by podcast_hadslk | Sep 20, 2022 | Uncategorized
Women are not small and men yet for decades research findings on nutrition and exercise on men have been applied to women with no regard for our unique physiology. Our hormones, metabolism and our genetics are different, and there are ways that we can eat, live and...
by podcast_hadslk | Sep 13, 2022 | Uncategorized
We deserve to know what we put in our bodies, be it in the food we eat or the supplements we take. Unfortunately, like with food and beauty products, not all supplements are created equal. The quality and brand of our supplements matter. Today, I am excited to...
