This or Something Better
with Regan Nelson
This or Something Better is a podcast dedicated to the stories of innovators and positive changemakers committed to making the world better. Each week you will hear from founders and CEOs, Olympic athletes, health and wellness professionals, authors, motivational speakers and those whose passion and work is dedicated to Something Better. Guests will provide listeners with insights, advice and inspiration on how to bring positive change to your own life, work and world.
This or Something Better is a life mantra of the host, Regan Nelson. Regan is a lifelong learner and self-development junkie, an outdoor enthusiast and an advocate for Better Beauty. Regan lives in Sun Valley, Idaho with her husband and daughter. Follow her adventures on Instagram @this.orsomethingbetter or connect with her on Facebook at The This or Something Better Podcast.
Latest Episodes
Episode 10: Cutting Out Toxins: A Key to Breast Cancer Prevention with Suzanne Price
1 in 8 women will be diagnosed with breast cancer, yet 90% of cases are not linked solely to genetics. Let me say that again, 90% of cases are not linked solely to genetics, so if it’s not our genes, what is it? It’s our environment and…
EP 9: Empowering the Next Generation of Public Servants with Audrey Henson
Today’s guest is Audrey Henson, founder of College to Congress, a DC based nonprofit working to create a more inclusive and effective Congress by empowering the next generation of public servants. College to Congress is disrupting the pipeline of…
EP 8: Social Activism With Blaire G. Hervey
Today’s Guest is Blaire G. Hervey. Blaire is a Business and Career Coach, Culture Influencer, Image Consultant, Creator of the “2020 Ain’t Cancelled!” series, Motivational Speaker + Sales Enablement Leader at Amazon Web Services. In this…
EP 7: Art and Advocacy in Sports with Lynsey Dyer
Our guest for today has starred in multiple ski films from Teton Gravity Research, Warren Miller, Sherpa’s Cinema and more. If you love skiing or maybe you’ve watched Pretty Faces before then you’ll definitely love this episode! Professional…
Bonus Episode: Creating a Healthy and Beautiful Lifestyle with Kendall Carriere
Adversity and strife can repel you in one direction or another After having her first cancer scare in 2015, Kendall Carriere’s life direction has changed. She’s been a fitness and wellness instructor for years before recently delving into the…
EP 6: The Power of Plant Based Medicine with Dr. Michael Klaper
“Health is wealth” — living this common saying has become vital as our world is facing a health crisis -the 2019 Novel Coronavirus. One way to safeguard your health against this pandemic is to have a proper diet and a balanced lifestyle. …
EP 5: Building Confidence with Tracy Bagli Hooper
“Positive change cannot be made without confidence.” Confidence plays a vital role in making a positive change in your life, work, and the world. It can greatly affect your mindset in the simplest ways. However, it’s not always easy to instill…
EP 4: Revolutionizing the Footwear Industry for Healthcare Professionals with Caprice Neely and Ebi P., RN
It goes without saying that wearing comfortable shoes not only keeps your feet happy but also ensures good posture, prevents injury and maintains optimal foot care! For nurses and healthcare professionals, comfort is NOT the best way to describe their…
EP 3: Using Your Voice for Positive Change with Idaho Representative Muffy Davis
Everyone has a voice that needs to be heard. Your voice is your power and you can either squander it and give it away or you can use it to create lasting change. In this episode, I had the honor of talking to my long-time friend Muffy Davis. Muffy is…
EP 2: Breaking the Silence on Racial Inequality with ALU President Christopher Williams
Most of the present-day media we consume are filled with progressive portrayals of diversity. In truth, however, the world hasn’t changed that much. In this episode, I had the opportunity to have a great conversation with Christopher O.H. Williams….