This or Something Better
with Regan Nelson
This or Something Better is a podcast dedicated to the stories of innovators and positive changemakers committed to making the world better. Each week you will hear from founders and CEOs, Olympic athletes, health and wellness professionals, authors, motivational speakers and those whose passion and work is dedicated to Something Better. Guests will provide listeners with insights, advice and inspiration on how to bring positive change to your own life, work and world.
This or Something Better is a life mantra of the host, Regan Nelson. Regan is a lifelong learner and self-development junkie, an outdoor enthusiast and an advocate for Better Beauty. Regan lives in Sun Valley, Idaho with her husband and daughter. Follow her adventures on Instagram @this.orsomethingbetter or connect with her on Facebook at The This or Something Better Podcast.
Latest Episodes
Episode 9: The Life-Changing Power of Tossing The Toxins With Allison Evans of Branch Basics
Today, I am republishing an episode from 2022 when the podcast was called This or Something Better. I am re-sharing this conversation with Branch Basics co-founder Allison Evans because it is one of my most listened-to episodes and because Allison’s…
EP 1: Reclaiming your Wellness with Robyn Conley Downs
When most people think about wellness, they think diet and exercise. And while these are necessary for achieving optimal health, they are not enough. What most of us truly aim for and what we truly crave is to feel good and have emotional wellbeing….
EP 0: An Introduction to This or Something Better
Welcome to the This or Something Better podcast! This podcast is committed to stories of innovators and positive change-makers who are dedicated to making the world better. With all the hardships, uncertainties, injustices and fear the world is facing…