This or Something Better
with Regan Nelson
This or Something Better is a podcast dedicated to the stories of innovators and positive changemakers committed to making the world better. Each week you will hear from founders and CEOs, Olympic athletes, health and wellness professionals, authors, motivational speakers and those whose passion and work is dedicated to Something Better. Guests will provide listeners with insights, advice and inspiration on how to bring positive change to your own life, work and world.
This or Something Better is a life mantra of the host, Regan Nelson. Regan is a lifelong learner and self-development junkie, an outdoor enthusiast and an advocate for Better Beauty. Regan lives in Sun Valley, Idaho with her husband and daughter. Follow her adventures on Instagram @this.orsomethingbetter or connect with her on Facebook at The This or Something Better Podcast.
Latest Episodes
Episode 20: What You Need to Know About The Tween Teen Skincare Craze
In today’s episode, I am diving deep into a phenomenon sweeping the lives of our teens and tweens—especially girls—the growing obsession with high-end skincare, makeup, and fragrance. If you look at your social media feed or walk into a sephora or…
Episode 98: The Brain Health Kitchen with Annie Fenn M.D.
It’s hard to believe it, but it has been over two years since Dr. Annie Fenn’s debut here on the podcast in episode 13. Let me introduce you to Annie if you haven’t listened to that conversation. She is the founder of Brain Health Kitchen, an…
Episode 97: Making Sustainable Choices For Your Closet with Alden Wicker
Today we are diving into the very important topic of sustainability in the fashion industry. There are all sorts of statistics thrown around about sustainable fashion, many of which aren’t actually true. Bad information can be shared in greenwashing…
Episode 96: Creating the World’s Most Sustainable Dyes with Michelle Zhu and Tammy Hsu of Huue
Nearly everyone owns at least one pair of jeans, if not multiple. There is so much to love about denim: its range of shades, faded appearance, it’s versatility. We all love denim so much that it’s estimated that billions of jeans, and with that…
Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo Beauty and Pact Collective
If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amount of knowledge on this…
Episode 94: Regenerative Agriculture with David Leon of Farmer’s Footprint
I will admit that I used to think the people standing outside Trader Joe’s asking me to sign a petition against glyphosate and Monsanto were crazy. I didn’t really know anything about Monsanto or about Glyphosate or anything about farming, for that…
Episode 93: Balance is Bullshit with Alicia McKenzie
We, and I am going to speak directly to women right now, do, on average, more household work and more of the child related work than men; and in many cases, while also trying to maintain full-time professional careers. So, is there really a way to…
Episode 92: The Lost and Found Wellness Podcast with Regan Nelson
Our guest today is my friend Regan Nelson, host of the This or Something Better podcast. Her podcast is dedicated to the stories of innovators and positive change-makers committed to making the world better. Regan is also a consultant for…
Episode 91: Tending the Earth with Tim & Kerry Francis of Dharma’s Garden
Every 30 seconds a football field’s worth of natural area disappears. Open spaces serve so many important functions within our communities; they help improve air quality, reduce urban temperations, give people a place to enjoy an active lifestyle and…
Episode 91: Tending the Earth with Tim & Kerry Francis of Dharma’s Garden
Every 30 seconds a football field’s worth of natural area disappears. Open spaces serve so many important functions within our communities; they help improve air quality, reduce urban temperations, give people a place to enjoy an active lifestyle and…